How Healthy Are You?
My Mission Statement
General Nutrition Guidelines
How To Eat Properly
Sample Menus
Other Healhy Tips
Healthy Fitness
The Importance of Relaxation
Personal Growth
Motivational Quotes
It's OK to Laugh
e-mail me
Go For Gold with Your Health!

"Your road to health starts with you. Focus on Why you MUST DO this Now, enjoy the process and you will soar!" Dr. Gold

I am Dr. Tanya Gold, a family medicine physician who believes in treating the whole person and treating my patients' as family. I define wellness as mind, body, and spiritual health, not simply the absence of disease. My goal is to inspire and motivate people to lead healthier lives. Working with my patients, together we find innovative and fun ways to accomplish this.

I know that people want to feel good and have energy, they just need to learn the right tools and strategies to do this. My philosophy is to keep it simple, effective, and fun. I am also a yoga instructor and laughter coach. I use the principles of relaxation and balance in my teachings.

I am excited to join you on your journey towards optimal health. Be sure to see me at my clinic, Dr. Gold's Optimal Living Institute.

* Disclaimer: The information contained on this web site does not constitute personal medical advice. Please discuss personal medical needs directly with your physician.

"Whenever I would see Dr. Gold no matter what my issue was, I always felt like she actually listened to what I had to say and would treat me based on what I was telling her and not from a flowchart or textbook. She also was the first doctor that made me realize how important it was to invest in myself and my health. She really cares and has come through for me going above and beyond."
Pery Shusterman

|Welcome| |How Healthy Are You?| |My Mission Statement| |General Nutrition Guidelines| |How To Eat Properly| |Sample Menus| |Other Healhy Tips| |Healthy Fitness| |The Importance of Relaxation| |Personal Growth| |Motivational Quotes| |It's OK to Laugh| |About|

© 2014 DTG LLC, Dr. Gold's Optimal Living Institute, 8870 North Himes Ave, Tampa, FL 33614